Arthritis

What is arthritis?

Arthritis is a condition that causes pain, stiffness, swelling, and inflammation in the joints—including those in your feet, ankles, and knees. It can make everyday activities like walking and standing difficult and, in some cases, lead to permanent joint changes and deformities.

Common types of arthritis we treat:

  • Osteoarthritis: The most common form, often called “wear and tear” arthritis, where joint cartilage gradually deteriorates, leading to pain and stiffness.
  • Rheumatoid Arthritis: An autoimmune disease that mistakenly attacks the joint lining, causing swelling, pain, and joint damage.
  • Gout: Caused by a build-up of uric acid crystals in the joints, leading to sudden, intense pain, especially in the big toe.
  • Juvenile Arthritis: Arthritis in children, affecting movement and growth in the lower limbs.

Symptoms of arthritis in the feet and lower limbs:

  • Pain, tenderness, or stiffness in the joints
  • Swelling and redness around the affected area
  • Decreased range of motion
  • Difficulty walking or bearing weight
  • Changes in foot shape, including bunions and toe deformities
  • Joint warmth and inflammation

How Custom Podiatry Services can help:

Custom footwear and orthotics

  • Orthotic insoles to redistribute pressure and provide cushioning
  • Specialist arthritis-friendly shoes and braces designed for support and comfort
  • Footwear modifications to accommodate bunions, hammer toes, and joint swelling

Pain management and regenerative therapy

  • Shockwave Therapy: Stimulates blood flow, reduces pain, and promotes healing
  • Dry Needling: Relieves muscle tension and improves joint mobility
  • Joint Mobilisation Therapy: Helps restore movement in stiff joints
  • Low-Level Laser Therapy: Reduces inflammation and enhances tissue healing

Strength and flexibility rehabilitation

  • Targeted stretching and strengthening exercises to improve mobility and support joint health
  • Balance and stability training to prevent falls and improve movement
  • Manual therapy techniques for pain relief and improved joint flexibility

Gait analysis and biomechanical assessments

  • Identifying poor movement patterns that increase arthritis pain
  • Custom treatment plans to adjust walking mechanics and prevent further joint damage
  • Recommendations for assistive devices like braces or compression supports

Joint protection and lifestyle advice

  • Guidance on reducing joint strain during daily activities
  • Advice on low-impact exercises to maintain joint health
  • Footwear and orthotic adjustments for sports and exercise modifications

Surgical consultation and referral (if required)

  • If arthritis symptoms severely impact mobility, we provide expert referrals to orthopaedic specialists
  • Pre- and post-surgical rehabilitation to enhance recovery and mobility

Take control of your arthritis today!

Book an initial appointment with Custom Podiatry Services for expert care, custom treatment plans, and lasting relief.

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